Sagging skin below the waistline is common as a result of dramatic weight loss, weight fluctuation, or natural aging. The buttocks, back of the thighs, outer thighs, inner thighs, hips, and abdomen are all tightened and sculpted during lower-body lift surgery. Loose skin that is visually unappealing or restricts mobility is removed. 

If you are close to your desired weight, a lower body lift may be performed before or after an upper-body lift. Thousands of people have effective lower-body lift surgery each year and are happy with the results. If you are interested to know more about lower body lift, keep on reading. 

What Is a Lower Body Lift?

The beltectomy, circumferential 360, and 360 tummy tuck are all terms used to describe a lower body lift. It’s made to get rid of excess skin and fat from your middle and lower body. Individuals who have undergone substantial weight loss surgery and have moderate to severe drooping skin are the most popular candidates for this procedure. The following regions can be targeted with lower body lift:

  • Abdomen
  • Buttocks
  • Lower back
  • Flanks
  • Thighs

The idea is to contour your middle body as much as possible by reducing superfluous tissue. This treatment can be performed on its own or as part of a full makeover that includes breast augmentation, arms reduction, upper body lift, liposuction, and a facelift. However, these are frequently done at different times.

The Procedure

A lower body lift can help you tighten and contour a variety of places in your lower body. Your plastic surgeon will start with a stomach tuck-style incision during the surgery and then extend it over your lower torso. This allows him to raise and tighten the required area while still doing a standard stomach tuck.

The length and style of the incision vary based on the target location and the amount of extra skin to be removed. The procedure is carried out under the influence of general anesthesia.

Ideal Candidates For The Lower Body Lift

Anyone who has lost a significant amount of weight through dieting or bariatric surgery is a candidate for a lower body lift. Excess loose skin can hang over the edge of the body, restricting mobility. If not treated, the folds in the additional skin can cause rashes, chafing, and even infections.

People who suffer from any of these ailments should think about getting a lower body lift. Sagging skin and fat accumulation in the abdomen, hip, thigh, and buttocks can also benefit from this surgery.

A lower body lift is the procedure to select if you want to rejuvenate your looks. This technique might help you look younger by removing years from your physique.

Tips For An Easy Lower Body Lift Recovery

While there is no way to speed up the healing process after a body lift, there are some steps you can do to make the recovery process as easy and comfortable as possible while also increasing your chances of complete healing and a positive outcome. The following are the things you can follow:

  • Wear compression garments

Compression garments are one of the most effective techniques for healing after a 360 lower body lift. Discuss when, where, and how often you should wear your compression garments, and make sure you stick to the schedule.

  • Watch your diet

Following surgery, it is advised to eat a light, low-fat diet. As long as you are not sick or vomiting, you can resume your regular diet after surgery. Make sure that the food you take is according to the healthy diet recommended by your doctor. 

  • Stay hydrated

Water should be consumed at least 64 ounces each day. You may consume those beverages, but they will not be included in your hydration total. If you’re able to drink more than 64 ounces, go for it! Water aids in the healing process and helps to minimize edema. It will also aid in the reduction of pain. For something with 0 calories and 0 carbs, it’s very great!



  • Use cool compresses

If your surgeon advises you to use ice or cold compresses, follow the 20-minute-on, 20-minute-off rule. Make sure there’s something between you and the ice. Because your skin will be numb, and you won’t be able to feel if harm is being done, it will be simple to suffer moderate frostbite.

  • Adjust your sleeping position

To prevent swelling and discomfort, patients should sleep on their backs with their upper and lower bodies slightly elevated. Patients frequently choose to sleep in a recliner after a lower body lift for increased comfort and convenience.

Without a doubt, following postoperative instructions is the best thing you can do. This includes, among other things, taking your prescribed and over-the-counter drugs as prescribed and sticking to any physical or lifestyle restrictions.

Get a Body Lift at Art&Fact

Schedule a consultation with the best plastic surgery Calgary, Art&Fact, if you live in the Calgary area and are considering a body lift or other plastic surgery procedure. They have plastic and cosmetic surgeons who are highly trained experts in various cosmetic surgery techniques and can assist you in determining which one is best for you. Every step of the journey, They’ll be there for you!