Becoming a first-time mom is definitely one of the most amazing and beautiful experiences in life.

But at the same time, it can be pretty challenging and overwhelming. From taking care of a tiny human being to picking out the right baby cribs UK, moms have it tough.

In this article, the Baby Cot Shop lists down the nine most common struggles that first-time moms go through and some tips on how to deal with them. So read on for helpful advice and guidance!

1. Dealing with the lack of sleep

One of the most common struggles first-time moms face is the constant lack of sleep. It’s no secret that babies need care and attention, which means that moms are often up all night taking care of their little ones.

Mom tip: To deal with this, experts suggest creating a bedtime routine for both you and your baby and shifting schedules with your partner. This way, you can both get some much-needed rest.

Another helpful tip is to take short naps during the day whenever you can. And lastly, make sure to drink plenty of fluids and eat healthy foods to keep your energy levels up.

If you’re finding it hard to fall asleep, you can try relaxation techniques like deep breathing, meditation, or even a white noise machine. Most of all, avoid caffeine and large meals before bedtime.

2. Feeling isolated and alone

The lack of social interaction can be pretty isolating for many first-time moms. With all the time spent at home taking care of the baby, it’s easy to feel lonely or cut off from the outside world.

Mom tip: To combat this feeling of isolation, try to schedule some quality time for yourself every day.

This can be anything from reading a book, walking with a friend, or even taking a relaxing bath. Have your husband or a trusted family member or friend watch the baby while you take some time for yourself.

It’s also important to join a support group or network of other moms. This can help you feel less alone and give you a chance to share your experiences with others who understand what you’re going through.

3. Dealing with the physical changes

Pregnancy and childbirth can take a toll on a woman’s body, and many first-time moms struggle to come to terms with their new physical appearance. From stretch marks to weight gain, it’s normal to feel self-conscious or even unattractive.

Mom tip: To help deal with these changes, try to focus on the positive aspects of your body.

For instance, you may have fuller breasts or more curves than before. Or maybe you can do things now that you couldn’t do before. It’s important to remember that your body went through an incredible transformation, and it deserves some time to adjust.

Most of all, don’t be too hard on yourself and give your body some time to heal. In the meantime, try to dress in clothes that make you feel good about yourself and focus on the parts of your body that you like.

4. Dealing with the emotional changes

Pregnancy and motherhood can also bring about a lot of emotional changes. From mood swings to anxiety and even depression, it’s common for first-time moms to feel all over.

Mom tip: To help deal with these emotions, it’s essential to talk to someone who understands what you’re going through.

This can be your partner, a close friend, or even a therapist. It’s also important to find healthy outlets for your emotions. Exercise, journaling, and creative pursuits can all help manage your emotions.

Spend time doing your favorite hobbies and activities, and make sure to schedule some time for yourself every week. Most of all, don’t be afraid to ask for help when you need it.

5. Dealing with the financial changes

For many families, the birth of a child can also bring about some financial changes. With the added costs of diapers, formula, and childcare, it’s no wonder that money is one of the biggest concerns for first-time moms.

Mom tip: To help deal with these changes, create a budget and stick to it.

Start by listing all of your income and expenses, and then find ways to cut back on your spending.

You may need to make some sacrifices, but it’s important to remember that this is only temporary.

Many government programs and assistance programs are available for families with children. Do some research and see what you may be eligible for.

Most of all, don’t forget to save for your child’s future. Try to set aside some money each month into a savings account or investment plan.

6. Baby won’t sleep through the night

The most notorious struggle of all first-time moms is the never-ending battle of getting their baby to sleep through the night. It can seem like an impossible task, but there are some things you can do to help encourage better sleep habits.

Mom tip: To help your baby (and yourself) get a good night’s sleep, establish a bedtime routine and stick to it.

Start by putting your baby down for the night at the same time each evening. Then, do a few calming activities, such as reading a book or singing a lullaby.

You may also want to try getting a baby cot bed that’s sturdy, comfy, and cradles your baby to sleep.

And of course, if you’re breastfeeding, try to nighttime feed your baby right before bedtime.

7. Worries and anxiety about the baby

Being a first-time mom can be extremely overwhelming, and it’s normal to feel anxious or worried about your baby. Will they be healthy? Will they be happy? What if I can’t do this?

Mom tip: To help ease these worries, try to stay positive and focus on the good things. Remember that you’re doing the best you can, and that’s all that any parent can do.

It can also be helpful to talk to other moms and get some advice. Join a support group or online forum, and read parenting books or blogs.

And, of course, don’t hesitate to ask your doctor or pediatrician any questions you may have. They’re there to help!

8. Breastfeeding issues

For many first-time moms, breastfeeding can be a frustrating and challenging experience. Many challenges can make breastfeeding seem impossible, from sore nipples to low milk supply.

In fact, according to a study by the Centers for Disease Control and Prevention, only about 59% of first-time moms are still breastfeeding at six months.

Mom tip: To help with breastfeeding, make sure you’re getting enough rest, drinking plenty of fluids, and eating a healthy diet. You may also want to try different positions and hold your baby close while nursing.

And if you’re having trouble with milk supply, many supplements and foods can help increase milk production. Talk to a lactation consultant or your doctor for more advice and information.

9. Strained marital relations

It’s no secret that having a baby can put a strain on your relationship. With the added stress of parenthood, it’s not uncommon for couples to argue more or feel disconnected from one another.

No more date nights, no more spontaneous weekends away, and suddenly all your conversations revolve around diapers and feedings.

Mom tip: To help keep your relationship strong, try to make time for each other. Even if it’s just a quick coffee date or a 30-minute phone call, quality time is important. Share every part of the journey with your partner; they’re in this with you!

Final Thoughts

Motherhood is a beautiful but challenging journey. These are just a few of first-time moms’ struggles, but remember that you’re not alone.

There are many resources and support systems available to help you through this time. So don’t hesitate to reach out. And lastly, enjoy these precious moments with your little one. They’ll be grown up before you know it!